sábado, 3 de septiembre de 2011

A Day at the Beach: Surprising Health Benefits

Improve Your Health- at the Beach!

Of course you love the fun, sun and sand at the beach, but did you know that the beach is actually good for your health as well? Here are some health benefits to your beach vacation at the Real Club Resorts that you may find surprising!

Skin- It is believed that ocean waters increase blood circulation, thus accelerating skin cell regeneration for improved healing, boosting the skin’s natural immunities and improving skin texture.

The minerals and amino acids in the salty ocean water help to draw impurities and toxins out of the skin. Rosacea, psoriasis and eczema can be helped to heal faster with less flare ups by regular trips to the sea. Rashes from allergies or heat can also be soothed with ocean water.

*Try this- Give yourself an exfoliation treatment worthy of the finest day spa with all natural minerals and salt! Rub yourself down with handfuls of wet sand while playing in the ocean. Your skin will feel incredibly soft after your scrub down and you will radiate a healthy glow.

Allergies- Frequent salt water rinses of the sinus has proven to help fight allergies by lessening the inflammation of the delicate tissues, eliminating mucus and removing particles that can cause allergic reaction. Swimming in the ocean is a wonderful natural way to clean out the sinus cavities.

**To Read the rest of this article please go to Real Club Resorts Blog

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